FAQS
You Ask - I Answer
How can I determine if you're the right therapist for me?
Therapy is all about the relationship developed between two people… feeling comfortable enough to open up about things that may make you feel vulnerable, and trusting the other person to hold this space and keep it safe. Having a good fit is KEY. I encourage people to “shop around” and find the best therapist for them. Sometimes that’s me, and sometimes it isn’t. The best way to tell is to meet together, and have some open communication about the things you might be looking for. On my end, I will also be open and transparent if for any reason I do not think I’d be the best therapist for you. If this happens, I can help you find a therapist who might be better suited to your particular situation.
What can I anticipate when beginning therapy with you?
All clients are required to complete an online intake packet prior to their first session. This packet includes important practice policy information and some details about yourself. Many find the intake helpful for starting the process. During the initial sessions, we will focus on getting to know each other. It takes few sessions to establish the rhythm of our work together. It's ideal for these first sessions to occur weekly, as longer gaps can make it challenging to build the necessary momentum.
How can I finish the paperwork before my first appointment?
After we have confirmed your appointment, you will be sent a welcome email with a link to access and complete your intake paperwork. This is done prior to your first appointment. There you will also find my Notice of Privacy and Confidentiality as well as other documents for you to review.
Why do you require a credit card during the intake process?
Just like many doctors or professionals that require appointment bookings (and even some restaurants that take reservations), I maintain a credit card on file to secure your appointment. If you fail to cancel your appointment with at least 24 hours' notice, your credit card will be charged the full session fee.
What payment methods do you accept? Which one do you prefer?
I take credit card payment through a HIPPA compliant platform (including FSA/HSA cards).